A prayer after a miscarriage — for when you’ve lost a pregnancy and are grieving a baby you’ll never hold. Honest prayers for mothers and fathers navigating this devastating loss.


A Prayer for My Lost Baby

God, I’m heartbroken. I was supposed to be a parent and now I’m grieving a child I’ll never meet. The nursery is empty. The plans are cancelled. And nobody talks about it because people don’t know what to say.

Please hold me. I feel like a part of me has been ripped away and I don’t know how to put myself back together.

Thank You for the time I had with my baby — however brief it was. That time mattered. My baby mattered. I’m a parent, even if I don’t have a living child to show for it.

Please comfort me in the days ahead. Help me handle the questions, the baby showers I’ll have to skip, the due date that will come and go. Give me grace for the grief that no one else can see.

Amen.


A Short Prayer for the Hardest Days

“Lord, today is the day my baby was supposed to arrive. Please hold me through this. I miss them so much. Amen.”


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What People Get Wrong About Miscarriage

“It was early, you’ll get over it.” — No, I won’t.
“At least you know you can get pregnant.” — That doesn’t help.
“Everything happens for a reason.” — Don’t say this. Ever.
“You can try again.” — Not the point.

What TO say:
– “I’m so sorry. Your baby mattered.”
– “I don’t know what to say, but I’m here.”
– “Would you like to talk about your baby?” — This one means everything.


A Prayer for Healing After Loss

Father, my body is healing but my heart isn’t. Please be patient with my grief. It will come in waves and some days will be harder than others.

Help me remember that my baby was real and loved, even though their life was short. Help me carry that love forward without letting the pain consume me.

And please be with every other parent who has walked this road. We’re a club no one wants to join, but at least we’re not alone.

Amen.


“The Lord is close to the brokenhearted and saves those who are crushed in spirit.” — Psalm 34:18

“He will wipe every tear from their eyes.” — Revelation 21:4


Grieving a miscarriage is isolating. Say a Little Prayer has prayers for loss, grief, and healing — available anytime you need them. Download it free.

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